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Three Survive 41 coaches, arms crossed, in front of the gym's heavy bag and blue padded wall in Mt. Vernon

Boxing · HIIT · Strength · Mt. Vernon, NY

Yesterday doesn’t matter. Today does.

Coach-led boxing, HIIT and strength classes on W 1st St for adults, teens and kids. Your first training session is free.

Your first class

Punch excuses
in the face.

  1. “I’m out of shape.”

    Start anywayNo matter what your current fitness level is, we have the program that is right for you. Every workout is built to meet you where you are.

  2. “I’ve never boxed.”

    Nobody has, at firstClasses mix strength, HIIT and boxing, scaled for any committed person, beginner or advanced. Your coach shows you footwork, combos and how to hit.

  3. “I won’t know anyone.”

    You won’t be aloneClasses run in small groups so you meet people, and members keep each other accountable in the gym’s WhatsApp community.

Book your free session

One free session per person. Walk in nervous, walk out with a plan.

Head coach & founder

Gabriel
Vargas.

“Coach V”

Boxing
10years
Training
15years
Tough Mudder finalist
2013
Squat
450lbs
Deadlift
400lbs
Certified
ISSA CPT
“Fitness transforms lives. Discipline. Determination. Consistency. Grit. That’s the whole game, in the ring and outside of it.”Gabriel Vargas
Gabriel Vargas, Coach V, founder and head coach of Survive 41, arms crossed in a Survive 41 shirt

The weigh-in

170lbs

Started at 215 lbs · six-month boot camp

Six months.
One boot camp.

“I came into Survive 41 at 215 lbs. … Coach V broke me down and built me back up — I’m stronger and have more self-esteem than ever.”

“The result of that six-month boot camp at Survive 41 is real — at 170 lbs, I couldn’t even have imagined it.”

Alpha B., member review

The family speaks

What members say about Survive 41

“Survive 41 is not just a gym — it’s a family.”Karina D., member review
5.0

from 144 member reviews

Survive 41 members in their Survive 41 shirts, arms around each other outside the gym
Outside the gym on W 1st St.

“Coach V is great!”Alinn G.

“Good vibes and nice people!”Farhin G.

“the perfect combination of encouragement and accountability.”Cin

“hands down this is the best gym I’ve been to.”Curtron M.

“Amazing work out, great structure and an outstanding experience!!!!”Elijah F.

“the kind of place that pushes you the moment you walk in.”Lance M.

“Shout out Coach Vargas for being an amazing Coach mentor Friend Brother..”Louie D.

Classes & schedule

The card.

Next bell

Group Fitness, Tue to Fri 5:30 AM

Tue–Sat

  1. Main eventAdults

    Group Fitness

    Coach-led boxing, HIIT, strength, conditioning and mobility. New members start with the 6-Week Coaching Program to learn the system.

    Tue–Fri5:30 AM, 6 AM, 7 AM, 7 PMSat9 AM

    Try it free
  2. Ages 12–18Teens

    Youth Mentorship

    Boxing and conditioning with mentor-led coaching, for confidence, discipline, leadership and accountability.

    Tue–Fri5 PMSat9 AM

    Try it free
  3. Ages 5–11Kids

    Little Warriors

    Beginner boxing, games, cardio and calisthenics that build coordination, teamwork, discipline and character.

    “My son has improved his physical conditioning so much in such a short amount of time.” Jose T.

    Tue & Thu4 PMSat10 AM

    Try it free
  4. One on oneLimited spots

    VIP Personal Training

    A coach in your corner: a plan built around your goals, a meal plan and grocery list, and accountability every step.

    Any dayBy appointment with Coach Gabriel

    Try it free

260 W 1st St, Mt. Vernon

Your
move.

  1. Book your free session

    Leave your details and we text you to set a time that suits you.

  2. A quick questionnaire

    A short intake so your coach can prepare. For kids and teens, a parent fills it in.

  3. Train with a coach

    Come in, meet the team and train. Then we help you choose your path.

260 W 1st St, Mt. Vernon, NY 10550

A short ride from Metro-North Mt. Vernon East and the Bx41 bus. Free street parking nearby. Classes Tuesday to Saturday.

Your first session is free.

Tell us who is training and how to reach you, and we will text you to set a time.

What do you want to train?

Please pick one to continue.

By continuing you agree that Survive 41 may contact you by phone, text or email about your free training session and membership. See our privacy policy.